Natural Sunburn Remedies
Although ideally, it is best to avoid sunburn, when they do occur, management is key to giving the skin an opportunity to attempt...
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Erum Ilyas, MD, MBE, FAAD
Board Certified Dermatologist | CEO | Functional Textile Expert | Bioethicist | Educator | Author | Mom
Follow me @drerumilyas
Dr. Erum Ilyas
Feb 242 min read
Tea tree oil | Why is this in so many skin and hair care products?
Tea tree oil is known for its antimicrobial and antiseptic properties. It is found in numerous skin and hair care products. Read more......
Dr. Erum Ilyas
Jan 9, 20233 min read
Frozen Cucumber Trend
The benefit of freezing the cucumber is similar to the benefits of cooling the skin. Read more... Topics What is the basis behind using...
Dr. Erum Ilyas
Jan 8, 20233 min read
Greens for your face
Greens tend to be packed with vitamins that can benefit our skin tremendously. Read more... Topics Which greens are the best for your...
Dr. Erum Ilyas
Jan 3, 20232 min read
Coffee Scrub
Coffee grounds contain caffeine, chlorogenic acid, and niacin that can benefit the skin. Read more... Topics What is in coffee grounds...
Dr. Erum Ilyas
Dec 25, 20221 min read
DIY Avocado Face Mask
Avocado actually has a higher concentration of monounsaturated fats than olive oil. Read more... Photo: Wix Disclaimer: This page...
Dr. Erum Ilyas
Dec 25, 20221 min read
Essential Oils for Hair
The following essential oils have been known to have benefits for various aspects of hair appearance and potential hair growth. Read...
Dr. Erum Ilyas
Dec 25, 20228 min read
Face oils
The main role that face oils play in our skincare routine is to add hydration. Read more... Topics What role do face oils play in a...
Dr. Erum Ilyas
Dec 21, 20223 min read
Foods & Anti Aging
When it comes to reviewing the foods that are directly linked to younger-looking skin it's best to look at large studies to determine...
Dr. Erum Ilyas
Dec 19, 20222 min read
Witch Hazel
Witch hazel has antimicrobial properties as well as the ability to reduce oil and inflammation. Read more... Topics Is witch hazel...
Dr. Erum Ilyas
Dec 19, 20222 min read
Centella asiatica
As a medicinal plant, Centella has been used and studied for benefits in healing wounds, keloids, burns, leg ulcers, cellulitis, along...
Dr. Erum Ilyas
Dec 17, 20221 min read
Resveratrol
Resveratrol is a unique botanical antioxidant in that it has been shown to both directly search out damaging free radicals and also...
Dr. Erum Ilyas
Dec 15, 20223 min read
Hair Masks
Hair masks can coat the cuticle of the hair to make the scaly surface of the hair follicle less apparent. Read more... Topics Do DIY hair...
Dr. Erum Ilyas
Dec 14, 20222 min read
Home Remedies for Hair Loss
I researched each at-home remedy that patients have told me they have tried to see if any had any scientific research behind it. Read...
Dr. Erum Ilyas
Dec 12, 20223 min read
Olive Oil for Hair Masks & Skincare
Olive Oil is a common go-to for most home remedy seekers for hair and skin. Read more... Topics How can olive oil play a role in...
Dr. Erum Ilyas
Dec 11, 20224 min read
Black seed oil (Black cumin or Kalonji) | Health Benefits
There are numerous benefits associated with black seed oil that have been studied including its anti-inflammatory, antipyretic...
Dr. Erum Ilyas
Nov 7, 20223 min read
Apple Cider Vinegar for your Skin and Hair
Apple cider vinegar (ACV) has antimicrobial properties giving it the potential to be an effective method to ward off scalp infections of...
Dr. Erum Ilyas
Nov 7, 20224 min read
Body Surface Area and Sun Protective Clothing
We continue to research and study the benefits of UPF clothing. Read more... Topics Why did I get a sunburn when I wore sunscreen and had...
Dr. Erum Ilyas
Oct 30, 20224 min read
Bakuchiol | Alternative to Retinol
Bakuchiol has popped up in the medical literature for varying uses- anti-cancer, anti-oxidant, anti-aging- it’s all there. Read more......
Dr. Erum Ilyas
Oct 30, 20222 min read
Self Care starts with Skin Care
The reality is that our skin in so many ways is a “check engine light” for our internal health. Read more... Topics Can part of self-care...
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